How to Make Tasty Healthy Oats Pancakes
Healthy Oats Pancakes. Easy, flourless and sugar-free banana oat pancakes are a healthy, filling breakfast served with fresh fruit and can be made in minutes. Blueberry Oat Pancakes With Maple Yogurt. These healthy oatmeal pancakes are made with whole grain oats for a hearty, and delicious gluten-free breakfast.
These Healthy Greek Yogurt Pancakes have become my go-to recipe when I want to make a Since we always have old-fashioned oatmeal on hand, I choose to make homemade oat flour because it is. These pancakes are a delicious, healthy and easy-to-make breakfast. These fluffy banana oat pancakes are a deliciously healthy, naturally sweetened breakfast for lazy mornings. You can have Healthy Oats Pancakes using 11 ingredients and 8 steps. Here is how you cook it.
Ingredients of Healthy Oats Pancakes
- It's 1/2 cup of oats flour (blended oats).
- Prepare 1/2 cup of blended oatmeal cookies.
- You need 4 tbsp of all-purpose flour.
- Prepare 3 tbsp of granulated sugar/ any sweetener (optional).
- It's 1 tbsp of baking powder.
- Prepare 3/4 cup of milk (milk of choice).
- You need 1/4 cup of melted butter.
- You need 1/3 cup of apple puree / applesauce.
- It's 1/4 tsp of cinnamon.
- You need 1/8 tsp of salt.
- You need of Butter, as needed (for frying).
These healthy pancakes made with oats and sprouted wheat are light, fluffy, slightly sweet, and so good for you! The combination of the two whole grain flours helps keep you full much longer than. These easy healthy pancakes get their fluffy texture from whipped egg whites. Stack them high with fresh berries and a spoonful of low-fat yogurt.
Healthy Oats Pancakes instructions
- In a large mixing bowl, add in all the dry ingredients and mix well to combine..
- After, make a well in the dry ingredients and pour in the wet ingredients..
- Mix thoroughly until everything is well combined and there are no lumps..
- Let the batter sit on the counter uncovered at room temperature for 10 minutes..
- After, heat a shallow frying pan over medium low heat and add in about 1 tablespoon of butter, let the butter melt and swirl the pan to evenly coat the bottom with butter and lower the heat to low..
- Measure a little less than 1/2 cup of the pancake batter per pancake and with a spoon, spoon the mixture into the pan and use the back of the spoon to spread out the batter as this batter is fairly thick in consistency..
- Cook for about 4 minutes on low heat flipping halfway through (be careful, these pancakes are a bit crumbly). Repeat for the remaining batter..
- After frying all the pancakes, stack them up as desired and serve with toppings of choice (butter, fresh fruit, jam, cream, honey, maple syrup,etc.) Enjoy!.
Add these healthy Oatmeal Pancakes to your list of quick, kid-approved whole grain breakfasts! These tender, fluffy oatmeal pancakes have all the kid-appeal in the world, and they're filled with healthy. These oat pancakes are not only quick and easy to make but also taste delicious & are healthy. These oat and chia pancakes are life right now. We've had these on regular rotation for the past few weeks.
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