Easiest Way to Cook Yummy Easy and healthy tuna croquetas

Easy and healthy tuna croquetas. Simple tuna croquettes are just one of our awesome, super-easy, but crazy yummy recipes we create for people just like you! Tuna Croquettes are Ready in Minutes! If you're taxed on time, but crave homemade family meals, stick around.

These tuna croquettes can be mixed up ahead of time since they need to sit in the fridge for at least a couple of hours before frying. Are Tuna Fish Croquettes a thing where you live? They are very popular in my part of the world; they're like the most delicious way to use leftover They are so crazy easy to whip up too. You can have Easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you cook it.

Ingredients of Easy and healthy tuna croquetas

1. You need 1 of médium tuna can or 2 pouches.
2. Prepare 1 of chopped scallion stick.
3. Prepare 1 of garlic clove smashed.
4. You need 1 spoon of olive oil.
5. It's 1/4 cup of oatmeal flour(can use bread panko).
6. Prepare of Salt/pepper or any seasoning you like.
7. It's 1 of egg.
8. Prepare of Bread crumbs or panko or oatmeal to bread them.

All you do basically is mix your tuna in with your mashed potatoes, add a little bit. These tuna croquettes with cheese will delight your taste buds! These tuna croquettes with cheese go well with different kinds of sauces: tomato, avocado, citrus It's healthy to make mayonnaise at home. Quick & Easy Highly Rated Healthy Surprise Me.

Easy and healthy tuna croquetas step by step

1. Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end.
2. Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!.
3. Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!.
4. Done:).

These are low in calories and full of taste, and you'll be making them again and again. Top the patties with a light Sriracha dip and serve with a healthy side of greens for the best dinner EVER! Serve Tuna Croquettes with lettuce or on soft hamburger buns. Salmon Croquettes are pan fried and packed with so many great flavors. These make a quick and easy weeknight meal and are delicious with a tartar sauce!